AHSTC Special Notice 7/23/26

SPECIAL NOTICE

Dear members,

We have a few critical, last minute, schedule changes that we would like to share with you so that you can plan your trip to AHSTC accordingly. We apologize in advance for any inconvenience this may cause your family and guests. The following changes will not affect Open Swim or after hours/Teams parties as scheduled on the calendar. If you have any questions or concerns please direct them to [email protected] and our Coordinator Jennee will connect with you.

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UsTA Matches

July 24th | 7:30pm-9:30pm Courts 1, 2, and 3 closed for matches

Youth Member Tennis Invitational

Friday July 24th | 8:00am-5:30pm courts closed for matches

Saturday July 25th | 8:00am-4:00pm courts closed for matches

Due to unforeseen circumstances, the Kent club is no longer able to host the postseason tournament. Rather than cancel an event that so many of our young players have worked hard toward all season, we made the decision to host it here at Arbor Heights. We’re excited to celebrate our youth tennis community and appreciate your support as we welcome players for this special event.

We also wanted to share that Saturday marks the conclusion of our Youth Tennis Team season, which had a record-breaking 200 participants this summer. As the season wraps up, members will notice significantly more court availability.

To make it even easier to find open courts, we will begin highlighting Open Tennis on the club calendar, similar to how we display Open Swim times, so members can quickly see when courts are available.

Thank you for your patience and support as we continue to grow tennis at Arbor Heights while balancing quality programming with ample opportunities for members to enjoy the courts.

We look forward to seeing many of you out at the club this weekend cheering on our young players!

Cheers,

AHSTC

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July 23rd | 6pm

Swim Team Sleepover

July 24th

Youth Member Tennis Invitational | 8am-5:30pm, courts closed

USTA Tennis Match Courts 1-3 | 7:30-9:30pm, courts 1,2, and 3 closed

July 25th

Youth Member Tennis Invitational | 8am-5:30pm, courts closed

All-City Dive @ Gregory Seahurst

Open Swim ends at 5:30pm

End of Season Dive Party | 6pm-10pm

AH Dive – Practice Notes and Final All City Roster

Hi Arbor Heights Dive Team Families,
Friendly reminder, practice this week will follow the same summer schedule, and is for All City qualifiers and alternates only. Looking forward to celebrating a great season with the full team at our party on Saturday night!
 
A big thank you to those of you who have already signed up to volunteer! We still have a few spots open. Sign up to volunteer here. Please sign up to volunteer by noon tomorrow 7/21.
8U scoring table: 1 volunteer needed
12U judge: 1 volunteer needed
Seniors scoring table: 1 volunteer needed
 
A few age groups on the All City roster have changes (highlighted below). Please reply ASAP with any name corrections.
Name Score
8 & Under Girls Shae McAlister 94.40
Katy Cook 89.60
Veronica Veraya 82.80
Charlotte Lange 72.75
Louise Beaton 61.30
Luna Zavala Hunter 60.75
Alt – Evelyn Guglielmo 51.45
Alt – Makayla Gentile 41.50
8 & Under Boys Maxwell Riedesel 100.35
Lincoln McKasy 55.75
10 & Under Girls Karis Lee 94.75
Chelsea Smithco 89.60
Claire Loeffler 84.45
Lexie Dewey 84.35
Weslie Winters 75.65
Cora Stivers 68.05
Alt – Avery Halverson 67.40
Alt – Kamryn Zavala Hunter 65.85
10 & Under Boys Quinn Campbell 106.05
Jonas Moor 105.50
Björn Claesson 89.85
Maddox McKasy 75.50
Owen Dysart 71.35
Joey Berkley 52.00
12 & Under Girls Eleanor Leighton 123.85
Quinn Beherndt 117.25
Zoe Stearns 114.05
Maddie Heeger 109.85
Amalia Vetter 90.90
Tessa Sweeney 81.30
12 & Under Boys Zeke Munro 89.85
Michael Guglielmo 84.60
Cyril Vetter 71.90
14 & Under Girls Scotti Holmes 196.55
Camille Humbert 184.05
Malia Muhlenkamp 178.35
Eleanor Warren 132.20
Lily Stivers 123.90
14 & Under Boys N/A
Senior Girls Claire Appleton 172.40
Siena McCollum 163.85
Senior Boys Jack Drader-Eldred 217.30

AH Dive Postseason and End of Season Party

Thank you all for such a great season! Hard to believe we are already in the postseason, and the End of Season Party is on Saturday!
July 25 All City Championship Meet
Qualifiers can be viewed here. *Please note the 10U boys alternates have been updated since the last roster was sent.
If your diver is listed on our sheet as a qualifier for All City but will NOT be able to attend the meet on July 25th, please reply all to this email no later than noon today 7/20.
Only three of fifteen volunteer slots have been filled. Please sign up to volunteer by noon on Tuesday 7/21. Sign up to volunteer here.
 
July 25 End of Season Dive Party & Awards Night
Join us for a dinner catered by Grillbird, followed by root beer floats and our awards ceremony to recognize all of our amazing divers. After the awards ceremony, we will open the pool back up for open swim, and of course our annual kid/parent dive competition! Make sure you all bring your swimsuits because we hope to see everyone’s best cannonballs, synchro dives and tricks off the boards!
Photo slideshow: add your dive photos here.
Coaches’ gift: As the season concludes, we invite you to contribute to a thank you gift for our amazing coaching team. You can Venmo or Zelle (venmo / @malloryheeger / [email protected] / 206-349-8824) until July 24. Contributing is completely optional, all funds will be divided among the coaches and presented at the team party. We will also have cards available for the kids to sign at the party.
Feedback Survey: Finally, we’d love to hear about how the season went for you, and any ideas for making dive team better. Take our short survey here.

AH Dive – All City Championship Meet – Qualifiers and Meet Details

Congratulations to all of our dive team members on another successful summer season! We are so proud of how much everyone has accomplished, and we hope that everyone has had as much fun this summer as we have! A huge thank you to all of our dive families for supporting our team, bringing your divers to practice and helping out at our meets. We couldn’t do it without you all!

With our regular season now complete, we will wrap up the next week with post-season competition. Practice next week will follow the same summer schedule, and is for All City qualifiers and alternates only.

Volunteers Needed

The All City Championship meet is a big meet that lasts most of the day, with multiple volunteer shifts to choose from. Per the SSSDL bylaws, we must provide 2 scoring table volunteers and 1 judge per age group. It is welcomed and encouraged to sign up for more than one age group shift. You are also welcome to volunteer if your diver won’t be competing.

Thank you for signing up early and decreasing my stress levels – please sign up to volunteer by noon on Tuesday 7/21. Sign up to volunteer here.

ALL CITY:

Meet details:

Date: Saturday July 25

Location: Gregory Seahurst

16700 19th Ave SW, Burien, WA 98166

Start time: 9:00am (with 8:00am open warmups for all teams)

Please see this document for more meet details.

A note on timing – as with all meets, it is difficult to predict the length of each event. I’m hoping to get a timeline later this week, but it will depend on when dive sheets are entered. I would expect around 45-60 minutes per age/gender, especially for the younger age groups which tend to have more divers. As with all meets, please plan to arrive early, so your diver doesn’t miss their event. There will be a clothing vendor on site, so you can also use extra time to check out the meet merch.

Qualifications and criteria:

Qualification is based on highest total score at a dual meet. There will also be two alternates for boys and girls of each age group.

With the exception of 8U, all divers must perform an additional dive at All City, and jumps are not allowed for any age group.

IMPORTANT NOTES:

·      If your diver is listed on our sheet as a qualifier for All City but will NOT be able to attend the meet on July 25th, please reply all to this email no later than noon on Monday 7/20!

·      If your diver has qualified, please make sure their name is spelled correctly and how they would like it to appear on any apparel, dive sheets, records, etc. If their name is misspelled or they would prefer to go by a full name or nickname, please also let us know immediately.


Without further ado, congratulations to our 2026 All City Qualifiers!

Name Score
8 & Under Girls Shae McAlister 94.40
Katy Cook 89.60
Veronica Veraya 82.80
Charlotte Lange 72.75
Louise Beaton 61.30
Luna Zavala Hunter 60.75
Alt – Evelyn Guglielmo 51.45
Alt – Makayla Gentile 41.50
8 & Under Boys Maxwell Riedesel 100.35
Lincoln McKasy 55.75
George Polansky 48.30
10 & Under Girls Karis Lee 94.75
Chelsea Smithco 89.60
Claire Loeffler 84.45
Lexie Dewey 84.35
Weslie Winters 75.65
Cora Stivers 68.05
Alt – Avery Halverson 67.40
Alt – Kamryn Zavala Hunter 65.85
10 & Under Boys Quinn Campbell 106.05
Jonas Moor 105.50
Travis McCollum 94.45
Björn Claesson 89.85
Knox Knowlton 83.55
Maddox McKasy 75.50
Alt – Owen Dysart 71.35
Alt – John Polansky 63.85
12 & Under Girls Eleanor Leighton 123.85
Quinn Beherndt 117.25
Zoe Stearns 114.05
Maddie Heeger 109.85
Amalia Vetter 90.90
Tessa Sweeney 81.30
12 & Under Boys Zeke Munro 89.85
Michael Guglielmo 84.60
Cyril Vetter 71.90
14 & Under Girls Scotti Holmes 196.55
Camille Humbert 184.05
Malia Muhlenkamp 178.35
Lucy Richmond 155.50
Eleanor Warren 132.20
Lily Stivers 123.90
14 & Under Boys N/A
Senior Girls Claire Appleton 172.40
Siena McCollum 163.85
Senior Boys Jack Drader-Eldred 217.30

AHSTC News 7/20/26

Dear members,

Another bust week is upon us!  All of our athletes are coming up on their peak season, so be sure they have plenty of water, sunscreen and food to keep them going!

Good Luck to all of our teams in the coming weeks! All-City season is almost here!

*REMINDERS*

Please check the CALENDAR for open swim hours and other events at the Arb.


Youth Swim and Tennis Lesson Registration

Session 4 Registration | August 3-14 (No lessons Aug. 4th)

Wednesday July 22nd for Members | Friday July 24th for Non-Members

Lessons will run in four two-week sessions, Monday through Friday. Please click the link below for lesson information, schedules, and registration details.

Swim Lessons: Registration will be managed through your Member Splash portal. Simply log in to register.

Tennis Lessons: Registration and scheduling will be managed through Wyn Tennis (similar to adult lessons). You will need to create a Wyn Tennis account before registering.

YOUTH SWIM LESSONS                      YOUTH TENNIS LESSONS

Questions?

Swim Lessons, email Jennee at [email protected]

Tennis Lessons, email Tam at [email protected]

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July 21st | Senior Night

Tuesday Jul 21 is Senior Night for AH Swim Team! Join us in congratulating our 2026 grads: Johnny Ingraham, Alec Olson, Maisey Jarrett, Sonja Rekhopf, Izzy Baber, Cookie Hooper, and Mac Rysemus!   Senior Photo Gallery

Thank for your dedication and commitment as AHSTC athletes and good luck in your next endeavor!

Swim Team Sleepover| Thursday July 23-24

Our Swim Team members will be enjoying their annual Swim Team Sleepover on Thursday, July 23, beginning at 6pm. The pool will remain open for regular member hours throughout the day. Once the pool closes to the general membership, our Swim Team will have the pool all to themselves for a special evening of swimming until 10:00 PM, before it’s time to settle in for bed. Early bird will continue as scheduled on the 24th!

End of Season Dive Party | July 25th, 6-9PM

Join us this Saturday for a catered dinner, followed by root beer floats and our annual awards ceremony as we celebrate our incredible divers and recognize their hard work throughout the season. Don’t forget your suit!

Want to volunteer? Sign up here

!

All-City Swim Meet

On Tuesday Aug 4, Arbor is hosting the All City swim league championships this year. This is a big deal- we are expecting over 1,000 visitors and it is going to be an enormous party. All four tennis courts will be filled with hundreds of swimmers and their families, and we’ll turn our parking lot into a giant concessions stand. We need many hands to make this event successful. Responsible teen/tweens seeking service hours can also sign up to volunteer. Reach out to Jason at AH Membershipwith any questions.

Meet Volunteers.  |  Concessions Volunteers

Additionally, we will have adjusted hours for this event!

  • Monday, August 3: Early Bird Swim and Swim Lessons only, No Open Swim.

  • Tuesday, August 4: Early Bird Swim only. The club will be closed for the remainder of the day while we host the meet.

As part of our preparations, the pool temperature will be lowered during the week leading up to the meet to provide optimal racing conditions.

Thank you for your patience as we host this exciting event!

Apparel | LAST CHANCE

All apparel orders have arrived and can be picked up in the cabana. There are a small number of surplus hoodies and tees, plus some discounted clearance stock from 2025 that are available for purchase. Order here: Last Chance Apparel

Adult Tennis

Sign up for the Doubles Mixer aka AH Social (Liveball & Round Robin Play) Friday 7/24 5:30-7:30pm.  You do not need to have a partner to participate.  Prizes are given to the individuals with the highest points!

Join us  every Friday morning 7:45-8:45am for Adult Cardio Tennis Classes! Get your workout in at the Arb!

Please check the club calendar for tennis court availability.

Water Polo Season is Here!

Know someone who might be interested in playing? Non-members are welcome to join our Water Polo program, so invite your friends! Be sure to check the club calendar for the full Water Polo practice and game schedule. Non-Member Registration HERE


July 20th

Youth Tennis Match 3:30-8:30pm

July 21st

Open Swim ends at 3pm

Swim meet vs Lakeridge (AH SENIOR NIGHT!)

July 23rd | 6pm

Swim Team Sleepover

July 24th

USTA Tennis Match Courts 1-3 | 7:30-9:30pm

July 25th

All-City Dive @ Gregory Seahurst

Open Swim ends at 5:30pm

End of Season Dive Party | 6pm-10pm

Swim Team Summer Week #4

Happy peak summer, Otter Fans!

Thanks to all swimmers who competed at our meet against Kent last night! It came down to the wire, with some very close races. Special shout out to those families who pulled a multi-sport double header last night to show up and race some events for us, and to the seniors for a event 71/72 relays – that was an amazing way to end the meet! The final score was Kent 552.5, Arb 530.5; full results are here. While we came up short, every otter who participated last night should be very proud of how they showed up, swam hard, and supported their teammates.

The upcoming week has two away meets, and we have a start and turn clinic tomorrow morning. Read on for more information.

OG TLDR: 

1) RSVP now for Tues@TL and Thurs@GS 

2) Sign Up for a Free Limited-Edition All City Tshirt  (by volunteering) 

Sat Jul 11 Start & Turn Clinic  Beginner/intermediate 8-9 am, intermediate/advanced 9-10 am. No RSVP needed, just show up.

Tues Jul 14  Away meet at Twin Lakes. Please RSVP by Sunday EOD. Arrive by 4:45 pm to be in the pool for 5:05 pm warmup. Twin Lakes has a four lane pool, making it a smaller, very friendly environment. The downside is, it’s waaaaaay down in Federal Way so leave time for I-5 traffic. Carpooling, or asking a family who is already going to take your swimmer with them, is highly recommended! Here’s more info from TL:

Parking is in front of the pool house and an adjacent lot, and in surrounding neighborhoods. ADA parking is available on request. Deck opens for setup at 4:30. Please set up on the main deck area by the locker rooms. Bleachers and benches are available for both teams. AH warm up is 5:05-5:50, meet starts at 6 pm. Parents should avoid the deck behond the blocks, and phones, filming, or pictures behind the blocks is prohibited. Snack Shack is located under the deck of the main club house, just beyond the pool house, and will include a taco bar and other assorted swim meet snacks.  

Thurs Jul 16  we are away at Gregory Seahurst. Please RSVP no later than Tues EOD. Swimmers should aim to arrive by 5:00 pm to be in the pool for 5:15 pm warmup; racing starts at 6 pm.

Apparel – All apparel orders are here and can be picked up in the cabana! If you missed out, I have a small number of hoodies and tees, plus some discounted clearance stock from 2025 available. Sizes, descriptions of available items, and the order form can be found here: Last Chance Apparel

All City – Our club is hosting the swim league championships this year. This is a big deal- we are expecting over 1,000 visitors and it is going to be an enormous party. All four tennis courts will be filled with hundreds of swimmers and their families, and we’ll turn our parking lot into a giant concessions stand. We need your help to make this event successful. If your family is available the afternoon of Tuesday Aug 4, we would love for you to participate. Sign up here: All City Volunteers

Let us know if you have any questions- reply all to include coaches. Go Otters!

Kirsty 

Swim Rep | Arbor Heights Swim & Tennis Club

[email protected]  |  ig: @ahstc.otters @arborheightspool

  Swim Team Family Page (RSVP forms + emails are posted here) |  Received RSVP’s   |  Volunteer  |  GSSSL Meet Results 

Team Suits   |   Otter Gear Swap

Season Overview | Arb Calendar | swim team ics URL  Practice schedule

Jul 11       Start & Turn Clinic

Jul 14       Swim Meet away @ TL

Jul 16       Swim Meet away @ GS

Jul 21       Swim Meet HOME vs. LR (SENIOR NIGHT!) Theme: Neon Glow

Jul 23       Swim Meet Summer Showcase @ MH followed by Team Sleepover

Jul 24       Last day of regular practice

Jul 27        Girls @ NP   |    Jul 28    Boys @ LR

Jul 30       Southern Division @ Kent  |    Aug 4   All City @ Arb

Aug 7       End of Season Party & Awards Night

AH Dive Summer Week #4

Hello Dive Team Families,
Hard to believe how quickly time is flying by, but this is our last week of regular season for the dive team. Our third and final dual meet will be this Friday, and its a big one! Normandy Park has a big team, and they are coached by Coach Declan’s mom. So let’s all show up with our Otter spirit and show how well he’s taught our kids this summer. I know he’d especially love to put a mark in the W column this week! Please note this meet starts one hour earlier at 4:30pm (warm-ups at 3:30pm).
 
This week’s update is a long one, but there are many important details, so please keep reading for more info on the meet and other upcoming events.
 
Reminder: Friday’s meet is also the last chance to qualify for the All City Championship meet. As a reminder, divers must compete in at least one dual meet to be eligible for the championship meet. The six divers who have the highest score in their respective age group and gender will represent us at the All City meet!
TODAY! July 13 2:00-4:00pm Team Jump at SkyZone! Hope to see many of you this afternoon!
Address: 455 Andover Park East Tukwila, WA 98188
We will be holding a team bonding event with our coaches at SkyZone in Tukwila (thanks for the great idea, Coach Declan)! Purchase tickets and skysocks here. Make sure to select the 2:00pm slot on July 13. They are currently running a promo for buy one, get one half off (Use Code PLUSONE50) so check with friends to save on ticket prices! Please note skysocks are required, and each participant will need to sign a SkyZone waiver before participating.
July 17 Last Day of Regular Practice
July 20 Post-Season Practice begins
July 24 Last Day of Practice
July 25 All City Dive Meet @ Gregory Seahurst
July 25 End of Season Dive Party & Awards Night
Join us for a dinner catered by Grillbird, followed by root beer floats and our awards ceremony to recognize all of our amazing divers. After the awards ceremony, we will open the pool back up for open swim, and of course our annual kid/parent dive competition! Make sure you all bring your swimsuits because we hope to see everyone’s best cannonballs, synchro dives and tricks off the boards!
Please RSVP and sign up to help run the event. Please RSVP early to help us accurately order our food. Thank you!
Photo slideshow: add your dive photos here.
Coaches’ gift: As the season concludes, we invite you to contribute to a thank you gift for our amazing coaching team. You can Venmo or Zelle (venmo / @malloryheeger / [email protected] / 206-349-8824) until July 24. Contributing is completely optional, all funds will be divided among the coaches and presented at the team party. We will also have cards available for the kids to sign at the party.
Feedback Survey: Finally, we’d love to hear about how the season went for you, and any ideas for making dive team better. Take our short survey here.
Meet Details
Date: Friday, July 17
Location: Arbor Heights
Concessions: In addition to our snack shack, we will have the Centro food truck at the meet! Menu is attached.
Attire: team suit or a solid color suit is recommended
Volunteers needed: as the home team, we will need 3 judges, 3 scoring table officials, and 1 announcer per half
If you are interested in volunteering, but weren’t able to attend the mock meet, please reach out. We can get you trained to volunteer this week!
RSVP for your diver (due Thursday night) and sign up to Volunteer 
Parking: Please reach out by Thursday if you need any accessible parking spots reserved for athletes or spectators.
 
So far we only have 21 divers opting IN10 opting OUT, and 42 with no response yet. (Can’t remember if you responded? Check the RSVP’s List – dive is the blue tabs towards the right). A note on the RSVP form – it will show all family members in the drop-down. Please don’t stress if you accidentally RSVP for the wrong person. Just shoot me a note or submit a new RSVP.
Order of events/timing:
Reminder, this meet will begin one hour earlier than usual.
3:30-4:00pm: Open warmup for all Arbor Heights divers. Any age group is welcome. 8U divers should plan to attend this warm-up.
4:00-4:30pm: Open warmup for all Normandy Park divers.
4:30pm: Competition begins with 8U age group and continues as follows: 8U > 10U > 12U > 14U > Seniors. Starting with the 10U group, there will be a closed warm-up for each age group. The 14U and Senior groups will likely be combined into one event.
I will send an expected meet timeline on Friday afternoon.`

AHSTC News 7/13/26

Hey AHSTC,

A much lighter week with only one closure on Friday for Dive. Enjoy as much of our lovely Open Swim as you want this week!

A huge thank you to all the adults that came out for Casino Night! It was a total blast. The dealers even said they had a lot of fun with our group!!

Keep an eye on our social calendar for more events coming up! Teams parties, movie and bingo nights and adult gatherings, there is something for everyone to enjoy!

*REMINDERS*

*Pool Closes* at 2:30 (out of the water at 2:15, off the deck by 2:30) this Friday July 17th, for a Dive Meet.


End of Season Dive Party | July 25th, 6-9PM

Join us for a catered dinner, followed by root beer floats and our annual awards ceremony as we celebrate our incredible divers and recognize their hard work throughout the season.

After the awards ceremony, the pool will reopen for open swim and our always-popular Parent/Child Dive Competition! Be sure to bring your swimsuit!

Want to volunteer? Sign up here

!

Event and Concessions Volunteer for ALL-CITY SWIM

The Arb is excited to host the All-City Swim Meet on August 4! Hosting this event is a wonderful opportunity to showcase our club, but it takes many volunteers to ensure everything runs smoothly. We are looking for adults and teens to help make the biggest swim meet of the season fun and easy for everyone. Click the links below to sign up to volunteer!

Event Volunteer Sign-Up

Concession Volunteer Sign-up

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Youth Swim and Tennis Lesson Registration

Lessons will run in four two-week sessions, Monday through Friday. Please click the link below for lesson information, schedules, and registration details.

Swim Lessons: Registration will be managed through your Member Splash portal. Simply log in to register.

Tennis Lessons: Registration and scheduling will be managed through Wyn Tennis (similar to adult lessons). You will need to create a Wyn Tennis account before registering.

YOUTH SWIM LESSONS                      YOUTH TENNIS LESSONS

Questions?

Swim Lessons, email Jennee at [email protected]

Tennis Lessons, email Tam at [email protected]

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All-City Swim Meet | August 4th

We’re excited to host the All-City Swim Meet in August and welcome all of the GSSL teams to AHSTC!

To prepare for the event, the club will have adjusted hours:

  • Monday, August 3: Early Bird Swim and Swim Lessons only.

  • Tuesday, August 4: Early Bird Swim only. The club will be closed for the remainder of the day while we host the meet.

As part of our preparations, the pool temperature will be lowered during the week leading up to the meet to provide optimal racing conditions. We know many of you love our usual 84.2° water, and we’re happy to report it will return to its normal temperature on August 5.

Thank you for your patience as we host this exciting event, and we look forward to a fantastic week of racing!

Tennis Coach update!

Please welcome Josh Bailin who will be joining our WynTennis Duo, Siggy and Caerwyn! Josh will be on court for the rest of the season, starting today!  Welcome Josh, we are excited to welcome you to the Arb!

​​

Adult Tennis

New Cardio Tennis beginning Friday 7/17 from 7:45-8:45am

Sign up for the Doubles Mixer aka AH Social (Liveball & Round Robin Play) Friday 7/24 5:30-7:30pm.  You do not need to have a partner to participate.  Prizes are given to the individuals with the highest points!

Please remember to lock the gate on 31st Ave SW after playing if you enter from the street.

*Weekenders* We will not be getting a pot-o-potty. We will open the gate for you to use the restroom Saturdays at 10AM and Sundays at 9AM. Please plan accordingly.

Water Polo Season is Here!

Know someone who might be interested in playing? Non-members are welcome to join our Water Polo program, so invite your friends! Be sure to check the club calendar for the full Water Polo practice and game schedule. Non-Member Registration HERE


July 13th

Youth Tennis Match 3:30-8:30pm

July 15th

Youth Tennis Match 3:30-8:30pm

July 17th

Open Swim 1:30-2:300

Dive Meet vs  Normandy Park 3:30pm | Centro Neighborhood Food Truck at the meet!

AH Dive Summer Week #3

Hello Dive Team Families,
Hope you all had a good fourth! This Friday, we will have our second dual meet.  Last week we had about 50% of the team at the meet. Let’s see if we can get to at least 75% this week! This week will be a home meet, which means we will need more volunteers to keep things running smoothly.  Sign up here to volunteer. Bonus, if you sign up to announce at least one half of the meet, you will be rewarded with a reserved parking spot!
 
Meet Details
Date: Friday, July 10
Location: Arbor Heights
Concessions: In addition to our snack shack, we will have the Centro food truck at the meet!
Attire: team suit or a solid color suit is recommended
Volunteers needed: as the home team, we will need 3 judges, 3 scoring table officials, and 1 announcer per half
If you are interested in volunteering, but weren’t able to attend the mock meet, please reach out. We can get you trained to volunteer this week!
RSVP for your diver (due Thursday night) and sign up to Volunteer (bonus points if you RSVP and sign up to volunteer for next week’s meet too!)
So far we have 24 divers opting IN, 9 opting OUT, and 40 with no response yet. (Can’t remember if you responded? Check the RSVP’s List – dive is the blue tabs towards the right). Friendly reminder, your diver must compete in at least one dual meet to be eligible for the All City Championship meet.
Order of events/timing:
4:30-5:00pm Open warmup for all Arbor Heights divers. Any age group is welcome. 8U divers should plan to attend this warm-up.
5:00-5:30pm: Open warmup for all Olympic View divers.
5:30pm: Competition begins with 8U age group and continues as follows: 8U > 10U > 12U > 14U > Seniors. Starting with the 10U group, there will be a closed warm-up for each age group.the 14U and Senior groups will likely be combined into one event.

Notes about timing:
IMPORTANT: Because the pace and length of each age group’s competition will vary, we cannot tell you exactly when to arrive unless you have a diver in the 8U age group. Always plan to come earlier rather than later – It’s a great way to support the rest of the team and we would hate to have a diver miss their age group’s competition because they were late.
If you’re concerned about how the meet is running, it’s best to get in contact with another parent attending.
Looking Ahead to Next Week:
July 13 2:00-4:00pm Team Jump at SkyZone!
Don’t forget to buy tickets for our team jump at SkyZone! They are currently running a promo for buy one, get one half off (Use Code PLUSONE50) so check with friends to save on ticket prices!
We will be holding a team bonding event with our coaches at SkyZone in Tukwila (thanks for the great idea, Coach Declan)! Purchase tickets and skysocks here. Make sure to select the 2:00pm slot on July 13!
Please note skysocks are required, and each participant will need to sign a SkyZone waiver before participating.
 
July 17 Dive Meet HOME vs Normandy Park ✉️ RSVP and 🙋🏻 Volunteer
July 17 Last Day of Regular Practice
 
Upcoming Events
July 25 End of Season Dive Party & Awards Night
**post-season**
July 20 Post-Season Practice begins
July 24 Last Day of Practice
July 25 All City Dive Meet @ Gregory Seahurst

AHSTC NEWS 7/6/26

Here comes the sun, AHSTC!!

We have a busy week of home meets and matches ahead! Please check the AHSTC calendar for the latest facility closure information.

Tuesday, Thursday, and Friday: Open Swim ends at 3:00 PM for home swim meets.

Saturday: Open Swim ends at 4:30 PM as we prepare for Casino Night.

Last Call for Lost & Found!

We’ll be cleaning out the Lost & Found on Saturday, July 11. Please stop by and claim your belongings before then.

Take what’s yours—not what’s not! Any unclaimed items after July 11 will be donated or discarded.

Early Bird Extended

Starting July 7th Early Bird will be 5:30-8am! We will run this schedule for EB until the middle of August.

*REMINDERS*

Open Swim Lap Lane Etiquette

Please share the lap lanes so everyone has an opportunity to swim!

2 swimmers: Please split the lane.

3 or more swimmers: Please circle swim.

If someone is waiting to join your lane, please stop at the wall and take a moment to discuss how you’d like to share the lane before continuing.

Lap lanes are not first come, first served—they are shared by all members.


Adults! Please RSVP to Casino Night!

This Saturday, July 11, join us for an adults-only evening of casino games, dinner, and drinks! Try your luck with $500 in fun casino chips, then use your winnings to earn raffle entries for a chance to win great prizes. Whether you’re feeling lucky or just looking for a fun night out with friends, it’s sure to be an evening to remember.

We can’t wait to see you there!

RSVP for Casino Night- NOW!

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Youth Swim and Tennis Lesson Registration

Session 3 will open on Wednesday July 8th for Members

and Friday July 10th for non-members

Lessons will run in four two-week sessions, Monday through Friday. Please click the link below for lesson information, schedules, and registration details.

Swim Lessons: Registration will be managed through your Member Splash portal. Simply log in to register.

Tennis Lessons: Registration and scheduling will be managed through Wyn Tennis (similar to adult lessons). You will need to create a Wyn Tennis account before registering.

YOUTH SWIM LESSONS                      YOUTH TENNIS LESSONS

Questions?

Swim Lessons, email Jennee at [email protected]

Tennis Lessons, email Tam at [email protected]

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All-City Swim Meet

We’re excited to host the All-City Swim Meet in August and welcome all of the GSSL teams to AHSTC!

To prepare for the event, the club will have adjusted hours:

  • Monday, August 3: Early Bird Swim and Swim Lessons only.

  • Tuesday, August 4: Early Bird Swim only. The club will be closed for the remainder of the day while we host the meet.

As part of our preparations, the pool temperature will be lowered during the week leading up to the meet to provide optimal racing conditions. We know many of you love our usual 84.2° water, and we’re happy to report it will return to its normal temperature on August 5.

Thank you for your patience as we host this exciting event, and we look forward to a fantastic week of racing!

Event and Concessions Volunteer for ALL-CITY SWIM

The Arb is excited to host the All-City Swim Meet on August 4! Hosting this event is a wonderful opportunity to showcase our club, but it takes many volunteers to ensure everything runs smoothly. We are looking for adults and teens to help make the biggest swim meet of the season fun and easy for everyone. Click the links below to sign up to volunteer!

Event Volunteer Sign-Up

Concession Volunteer Sign-up

Apparel has Arrived!

If you ordered apparel in the first round IT’S HERE! Please drop by the cabana and pick up your order ASAP!

Adult Tennis

New Adult Classes are posted in WynTennis App! Sign up ASAP to reserve your spot!

NO ADULT TENNIS on Tuesday 7/7 or Thursday 7/9 due to Swim Meets

NEW! Cardio Tennis beginning Friday 7/17 7:45-8:45am

*Weekenders* We will not be getting a pot-o-potty. We will open the gate for you to use the restroom Saturdays at 10AM and Sundays at 9AM. Please plan accordingly.

Water Polo Season is Here!

Know someone who might be interested in playing? Non-members are welcome to join our Water Polo program, so invite your friends! Be sure to check the club calendar for the full Water Polo practice and game schedule. Non-Member Registration HERE